Reiki I Class

My Reiki I Class is for you if you feel called to learn how to work with energy for yourself, loved ones, or even your pets, but you want it explained in clear, down-to-earth language.

This live, online class introduces you to the foundations of Reiki Level I. I guide you through what Reiki is and is not, how it supports the body and emotions, and how distance energy can be just as powerful as in-person work. You do not need any previous experience, just curiosity and a willingness to be gentle with yourself. 

During the training, I share my own story of learning Reiki to help my sick dog, and how that experience shaped the way I now practice. You will receive your Reiki I attunement, which is an energetic initiation that opens you up to channel Reiki safely. From there, I teach you simple hand positions for self-healing, and for offering Reiki to friends, family, or animals with their consent.

You will also learn:
- How to ground and protect your own energy,
- How to sense energy with your hands,
- How to create a calming mini-session for stress, headaches, or emotional overwhelm,
- How to integrate Reiki into daily life without it feeling like a huge ritual.

There is plenty of time for questions, practice, and gentle discussion. My intention is that you leave feeling confident enough to actually use Reiki, not just understand it in theory. This class is ideal if you want a first step into energy healing, are drawn to holistic wellness, or simply want another tool to support your nervous system.

I teach Reiki I live online from Olney, MD, so you can join from wherever you are and learn in a relaxed, supportive space.